Interactive free lecture series aimed at a broad audience and composed of five sessions focusing on a variety of topics. Scholars in fields ranging from the humanities and social sciences to Languages and Literature will discuss topics in their area of expertise.
Gonzalo Reategui, massage therapist from Isthmus Wellness joins us the fourth Wednesday of each month. Sign up for either a 15 minute or 30 minutes session. The cost of a 15 minute is $15. and the cost of a 30 minute session is $30. Call 222-3415 for an appointment!
Would you like to learn how to access information plus connect with family, friends and more through use of a tablet? The Sip & Swipe Café is a safe, friendly place to learn at your own pace with a coach ready to assist if needed.
Brain Enrichment is an interactive experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for this 10 week course is $20.00 and includes your own workbook. Class will be held at the Monona Senior Center Monona Room, 1011 Nichols Road.
STAY TUNED FOR NEXT SESSION DATES
Make social connections while sharing stories, resources, tips and laughter! Join us on the first Wednesday of the month at 10:00 a.m. Call 608-222-3415 to register. We meet virtually in the winter and in person in the nice weather! Check out our newsletter, the Monona Senior Connection for details each month.