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October 20, 2021, 10:00 AM - 11:00 AM
Coffee and Conversation! Virtual2021-10-20T10:00:00Let's chat over Zoom. Call us at 222-3415 to register with your email so you can join us.
Event LocationMononaWI53716 Let's chat over Zoom. Call us at 222-3415 to register with your email so you can join us.
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October 20, 2021, 10:00 AM - 11:00 AM
Monona Knit and Stitch Group2021-10-20T10:00:00Monona Knit 'n Stich Group meets at the Monona Methodist Church every 3rd Wednesday from 10:00 - 11:00 a.m. Contact Kate Seal Group Projects Coordinator at 608-310-7280 or kseal@rsvpdane.org to learn more.
The mission of RSVP's Group Projects & Homeworker Program is to enhance warmth, safety and comfort for those less fortunate
Event LocationMononaWI53716 Monona Knit 'n Stich Group meets at the Monona Methodist Church every 3rd Wednesday from 10:00 - 11:00 a.m. Contact Kate Seal Group Projects Coordinator at 608-310-7280 or kseal@rsvpdane.org to learn more.
The mission of RSVP's Group Projects & Homeworker Program is to enhance warmth, safety and comfort for those less fortunate
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October 20, 2021, 10:00 AM - 11:00 AM @ Community Center Lounge
Stretch & Tone2021-10-20T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Community Center Lounge
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
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October 20, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-10-20T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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October 20, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center
Canasta2021-10-20T12:00:00Come to the Monona Senior Center to play Canasta.
Monona Senior CenterMononaWI53716 Come to the Monona Senior Center to play Canasta.
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October 20, 2021, 12:45 PM - 3:00 PM @ Monona Senior Center
Euchre2021-10-20T12:45:00Come play Euchre at the Senior Center.
Monona Senior CenterMononaWI53716 Come play Euchre at the Senior Center.
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October 20, 2021, 1:00 PM - 4:00 PM @ Monona Public Library: Board Room
American Mah Jongg2021-10-20T13:00:00Interested? Contact Lynda Finn at 608-345-3033
Monona Public Library: Board Room1000 Nichols Rd.MononaWI53716 Interested? Contact Lynda Finn at 608-345-3033
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October 20, 2021, 1:00 PM - 2:30 PM
Brain Enrichment Course2021-10-20T13:00:00Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st.
Space is limited. Call 222-3415 for your reservation today!
Event Location1011 Nichols RoadMononaWI53716 Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st.
Space is limited. Call 222-3415 for your reservation today!
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October 20, 2021, 1:00 PM - 2:30 PM
Dustbowl Songs and Stories with Craig Siemsen2021-10-20T13:00:00Join us once again as Craig Siemsen delights with stories from the Dustbowl with songs and charm! He shared his Route 66 program years ago and we are so glad to have him back again. Call 222-3415 to reserve your space at this popular event!
Event Location1011 Nichols RoadMononaWI53716 Join us once again as Craig Siemsen delights with stories from the Dustbowl with songs and charm! He shared his Route 66 program years ago and we are so glad to have him back again. Call 222-3415 to reserve your space at this popular event!
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October 20, 2021, 1:30 PM - 2:45 PM @ Aldo Leopold Nature Center
Bird & Nature Adventure Guided Tour in Aldo Leopold2021-10-20T13:30:00Madison FUN Bird and Nature Adventures will provide a guide and topic for guided walks at Aldo Leopold Nature Center.
Each month is a different topic. Meet at Aldo Leopold Parking Lot and commence on our FUN adventure.
Aldo Leopold Nature Center330 Femrite DriveMononaWI53716 Madison FUN Bird and Nature Adventures will provide a guide and topic for guided walks at Aldo Leopold Nature Center.
Each month is a different topic. Meet at Aldo Leopold Parking Lot and commence on our FUN adventure.
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October 21, 2021, 8:45 AM - 9:30 AM @ Senior Center
Senior Shape-Up2021-10-21T08:45:00This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.
Senior Center
1011 Nichols RoadMononaWI53716 This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.
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October 21, 2021, 9:00 AM - 4:00 PM @ Monona Senior Center
Reflexology2021-10-21T09:00:00Reflexology is a form of massage applying deep pressure to reflex points on the feet, opening nerve pathways to increase circulation and create a sense of balance within the body. The feet are like a roadmap that connects to organs and glands within the body and by working with the feet it can increase normal function and flow.
Monona Senior Center1011 Nichols RoadMononaWI53716 Reflexology is a form of massage applying deep pressure to reflex points on the feet, opening nerve pathways to increase circulation and create a sense of balance within the body. The feet are like a roadmap that connects to organs and glands within the body and by working with the feet it can increase normal function and flow.
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October 21, 2021, 10:00 AM - 11:00 AM
Chair Yoga 2021-10-21T10:00:00For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.
Event LocationMononaWI53716 For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.
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October 21, 2021, 10:00 AM - 11:30 AM
Crafters Meet2021-10-21T10:00:00
Event Location1011 Nichols RoadMononaWI53716
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October 21, 2021, 11:30 AM - 12:00 PM
Cup of Chi - Zoom with Jody2021-10-21T11:30:00A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom.
This shorter, less physically demanding class will be offered either standing or sitting.
Event LocationMononaWI53716 A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom.
This shorter, less physically demanding class will be offered either standing or sitting.
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October 21, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center
Dominoes2021-10-21T12:00:00Come Play Dominoes at the Senior Center.
Monona Senior CenterMononaWI53716 Come Play Dominoes at the Senior Center.
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October 21, 2021, 1:00 PM - 2:00 PM @ Monona Senior Center
Adventures of a Snowbird2021-10-21T13:00:00Cindy Spangler is a second generation snowbird, and will share tips and stories of being a snowbird for over forty years. She'll include different destinations, types of travel and housing options. If you have ever wondered how to make this dream a reality; join us.
Monona Senior Center
MononaWI53716 Cindy Spangler is a second generation snowbird, and will share tips and stories of being a snowbird for over forty years. She'll include different destinations, types of travel and housing options. If you have ever wondered how to make this dream a reality; join us.
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October 22, 2021, 9:00 AM - 11:00 AM @ Monona Senior Center
Cribbage2021-10-22T09:00:00Come play Cribbage at the Senior Center.
Monona Senior CenterMononaWI53716 Come play Cribbage at the Senior Center.
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October 22, 2021, 9:00 AM - 11:30 AM @ Monona Senior Center
Foot Care Clinic2021-10-22T09:00:00This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.
Monona Senior Center1011 Nichols RoadMononawi53716 This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.
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October 22, 2021, 10:00 AM - 11:00 AM @ In person fitness programs in the Lounge, located upstairs from the Senior Center.
Stretch & Tone 2021-10-22T10:00:00Led by Amy Gallagher, this 45 minute class will use light weights and bands to increase tone and flexibility while improving endurance, breathing and core strength.
In person fitness programs in the Lounge, located upstairs from the Senior Center.
MononaWI53716 Led by Amy Gallagher, this 45 minute class will use light weights and bands to increase tone and flexibility while improving endurance, breathing and core strength.
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October 22, 2021, 10:00 AM - 11:00 AM @ Community Center Lounge
Stretch & Tone2021-10-22T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Community Center Lounge
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
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October 22, 2021, 11:00 AM - 1:00 PM @ Monona Senior Center
Low Vision Support Group2021-10-22T11:00:00This group is designed for those experiencing various levels of vision loss and their care providers to share resources, ideas and support. Please call 222-3415 if interested in attending and inquire if you need transportation.
Monona Senior Center1011 Nichols RoadMononaWI53716 This group is designed for those experiencing various levels of vision loss and their care providers to share resources, ideas and support. Please call 222-3415 if interested in attending and inquire if you need transportation.
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October 22, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-10-22T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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October 22, 2021, 12:15 PM - 3:00 PM @ Monona Senior Center
Sheepshead2021-10-22T12:15:00Come to the Monona Senior Center to play Sheepshead
Monona Senior CenterMononaWI53716 Come to the Monona Senior Center to play Sheepshead
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October 22, 2021, 1:00 PM
Free Movie Friday2021-10-22T13:00:00Please call to make a reservation for each movie you plan to attend.
Event Location1011 Nichols RoadMononaWI53716 Please call to make a reservation for each movie you plan to attend.
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October 25, 2021, 8:30 AM - 10:30 AM @ Monona Senior Center
Quilt Workshop2021-10-25T08:30:00Meet with others who enjoy quilting.
Monona Senior Center
MononaWI53716 Meet with others who enjoy quilting.
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October 25, 2021, 8:45 AM - 12:00 PM @ Monona Senior Center
Diabetic Foot Care Clinic2021-10-25T08:45:00All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.
Monona Senior Center1011 Nichols RoadMononawi53716 All diabetics are welcome to attend by appointment. Please bring a face mask and two towels with you. The cost is $25.00 and checks may be made out to Gail Owens. She is an RN, BSN and will perform a complete foot inspection, warm foot soak, nail trimming and relaxing foot rub. Please call 222-3415 for an appointment. Please arrive 10 minutes early for your appointment.
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October 25, 2021, 10:00 AM - 11:00 AM @ Community Center Lounge
Stretch & Tone2021-10-25T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Community Center Lounge
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
More Details
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October 25, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-10-25T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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October 25, 2021, 11:00 AM - 12:00 PM
Tai Chi Balance Zoom Class2021-10-25T11:00:00“Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance.
Movements can be done standing or seated. Have a chair nearby!
Pay by credit card at:
https://mononaseniorcenter.weshareonline.org/
Event LocationMononaWI53716 “Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi Instructor Jody Curley, featuring Tai Chi and Chi Kung movements and breathing practices for physical and emotional balance.
Movements can be done standing or seated. Have a chair nearby!
Pay by credit card at:
https://mononaseniorcenter.weshareonline.org/
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October 25, 2021, 12:00 PM - 2:00 PM
Adult Coloring2021-10-25T12:00:00Free and open to Seniors. Create and color, supplies are provided. Come join the fun!
Event Location1011 Nichols RoadMononaWI53716 Free and open to Seniors. Create and color, supplies are provided. Come join the fun!
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October 25, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center
Bridge2021-10-25T12:30:00Bridge is played at the Monona Senior Center every Monday from 12:30 to 2:30 p.m.
Call the Bridge Coordinator for information.
Monona Senior CenterMononaWI53716 Bridge is played at the Monona Senior Center every Monday from 12:30 to 2:30 p.m.
Call the Bridge Coordinator for information.
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October 25, 2021, 2:00 PM - 2:30 PM
Chair Yoga Express 2021-10-25T14:00:00Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.
Event LocationMononaWI53716 Join Amy Davidson Unitan for 30 minutes of flowing movements to elevate heart rate and warm the body; connecting the body, breath and mind.
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October 26, 2021, 9:45 AM - 11:00 AM @ Monona Senior Center
Monona Senior Chorus2021-10-26T09:45:00The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.
Monona Senior Center1011 Nichols RoadMononaWI53716 The Monona Senior Chorus is a group of men and women who enjoy sharing their love of music throughout the Dane County area. The selections sung by the chorus include a variety of old and new, sacred and popular, and occasionally the whimsical! We sing to promote good will and joy with those who hear our songs.
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October 26, 2021, 10:00 AM - 11:00 AM @ Virtual Exercise
Mindful Movement Zoom Exercise2021-10-26T10:00:00Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.
Virtual Exercise
MononaWI53716 Mindful Movement is a gentle movement class designed for all ability levels, allowing you to find your own pace and intensity. A simple, yet effective practice focuses on body awareness and joint mobility to encourage oxygen and blood flow, increase vitality, release unhealthy tension and promote balance and self awareness.
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October 26, 2021, 12:00 PM - 3:00 PM @ Monona Senior Center
Carve In2021-10-26T12:00:00Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.
Monona Senior Center
1011 Nichols RoadMononawi53716 Looking for a carving group? Bring your project, face mask and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Call 608-222-3415 to sign up.
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October 26, 2021, 12:30 PM - 2:30 PM @ Monona Senior Center
Hand and Foot/500 Games2021-10-26T12:30:00Come play Hand and Foot or 500 at the Senior Center!
Monona Senior CenterMononaWI53716 Come play Hand and Foot or 500 at the Senior Center!
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October 26, 2021, 1:00 PM - 2:30 PM
Mind Body Medicine: The New Science of Optimal Health2021-10-26T13:00:00This program will be volunteer facilitated for a self paced experience to explore and examine tools and strategies for Optimal Wellness. These lectures average 30 minutes each, with discussion and material to build on. Attend all the FREE sessions you are able to.
Event Location1011 Nichols RoadMononaWI53716 This program will be volunteer facilitated for a self paced experience to explore and examine tools and strategies for Optimal Wellness. These lectures average 30 minutes each, with discussion and material to build on. Attend all the FREE sessions you are able to.
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October 26, 2021, 1:00 PM - 3:00 PM
Scrabble2021-10-26T13:00:00
Event LocationMononaWI53716
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October 27, 2021, 10:00 AM - 11:00 AM @ Zoom
Healthy Snacking for Seniors2021-10-27T10:00:00In this Healthy Snacking for Seniors presentation you will learn about reading food labels, how to identify healthy and not so healthy ingredients, simple ways to limit your salt, sugar and fat. And portion control…what is that?? This is a fun, interactive presentation with recipes for healthy veggies and dip and much more.
Call 608-2223415 with your e-mail address to receive the Zoom link.
Zoom
MononaWI53716 In this Healthy Snacking for Seniors presentation you will learn about reading food labels, how to identify healthy and not so healthy ingredients, simple ways to limit your salt, sugar and fat. And portion control…what is that?? This is a fun, interactive presentation with recipes for healthy veggies and dip and much more.
Call 608-2223415 with your e-mail address to receive the Zoom link.
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October 27, 2021, 10:00 AM - 11:00 AM @ Zoom
Healthy Snacking for Seniors Zoom Presentation2021-10-27T10:00:00In this Healthy Snacking for Seniors presentation you will learn about reading food labels, how to identify healthy and not so healthy ingredients, simple ways to limit your salt, sugar and fat. And portion control....what is that? This is a fun, interactive presentation with recipes for healthy veggies and dip and more.
Zoom
MononaWI53716 In this Healthy Snacking for Seniors presentation you will learn about reading food labels, how to identify healthy and not so healthy ingredients, simple ways to limit your salt, sugar and fat. And portion control....what is that? This is a fun, interactive presentation with recipes for healthy veggies and dip and more.
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October 27, 2021, 10:00 AM - 11:00 AM @ Community Center Lounge
Stretch & Tone2021-10-27T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Community Center Lounge
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
More Details
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October 27, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-10-27T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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October 27, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center
Canasta2021-10-27T12:00:00Come to the Monona Senior Center to play Canasta.
Monona Senior CenterMononaWI53716 Come to the Monona Senior Center to play Canasta.
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October 27, 2021, 12:45 PM - 3:00 PM @ Monona Senior Center
Euchre2021-10-27T12:45:00Come play Euchre at the Senior Center.
Monona Senior CenterMononaWI53716 Come play Euchre at the Senior Center.
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October 27, 2021, 1:00 PM - 4:00 PM @ Monona Public Library: Board Room
American Mah Jongg2021-10-27T13:00:00Interested? Contact Lynda Finn at 608-345-3033
Monona Public Library: Board Room1000 Nichols Rd.MononaWI53716 Interested? Contact Lynda Finn at 608-345-3033
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October 27, 2021, 1:00 PM - 2:30 PM
Brain Enrichment Course2021-10-27T13:00:00Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st.
Space is limited. Call 222-3415 for your reservation today!
Event Location1011 Nichols RoadMononaWI53716 Brain Enrichment is an interactive educational experience for adults with normal age-related changes. Research shows that continued participation in mentally stimulating activities throughout the lifespan can help slow cognitive decline.
The course includes:
Information about the brain’s processes
Participation in mental exercises to engage and stimulate the brain
Lifestyle practices for maintaining brain health
Practice strategies for improving thinking and memory
One goal of this course is to transfer learning to tasks of daily living such as attention, word finding, remembering names and planning.
Cost for the course is $20.00 and includes your own workbook. Join us each week for this 10 week course. Payment is due with reservation by Wednesday, September1st.
Space is limited. Call 222-3415 for your reservation today!
More Details
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October 28, 2021, 8:45 AM - 9:30 AM @ Senior Center
Senior Shape-Up2021-10-28T08:45:00This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.
Senior Center
1011 Nichols RoadMononaWI53716 This class combines chair-based exercises with movements to get your heart rate up. A volunteer will begin the video.
More Details
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October 28, 2021, 9:00 AM - 11:30 AM @ Monona Senior Center
Foot Care Clinic2021-10-28T09:00:00This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.
Monona Senior Center1011 Nichols RoadMononaWI53716 This foot care clinic serves those who are non-diabetic. Begin with a warm water foot soak followed by a basic nail trip by a trained nail technician. Please bring two bath-sized towels, your face mask and payment to the appointment.
More Details
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October 28, 2021, 10:00 AM - 11:00 AM
Chair Yoga 2021-10-28T10:00:00For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.
Event LocationMononaWI53716 For anyone who has ever hesitated to try yoga because of the challenge of getting down onto the mat or doing standing poses, now a chair becomes your mat. Beginner to advanced, each pose will be presented in multiple levels of flexibility.
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October 28, 2021, 10:00 AM - 11:30 AM
Crafters Meet2021-10-28T10:00:00
Event Location1011 Nichols RoadMononaWI53716
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October 28, 2021, 11:30 AM - 12:00 PM
Cup of Chi - Zoom with Jody2021-10-28T11:30:00A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom.
This shorter, less physically demanding class will be offered either standing or sitting.
Event LocationMononaWI53716 A new class will kick off on Thursday, September 9th. Cup of Chi is a 30-minute offering running from 11:30 a.m. - 12:00 p.m. on Zoom.
This shorter, less physically demanding class will be offered either standing or sitting.
More Details
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October 28, 2021, 12:00 PM - 2:00 PM @ Monona Senior Center
Dominoes2021-10-28T12:00:00Come Play Dominoes at the Senior Center.
Monona Senior CenterMononaWI53716 Come Play Dominoes at the Senior Center.
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October 28, 2021, 2:00 PM - 4:00 PM @ Monona Senior Center
Senior Center Open House2021-10-28T14:00:00Get your flu shot (please call ahead if you want this service 608-222-3415), chair massages, learn about programs, volunteer opportunities, fitness classes and so much more!
Monona Senior Center
1011 Nichols RoadMononaWI53716 Get your flu shot (please call ahead if you want this service 608-222-3415), chair massages, learn about programs, volunteer opportunities, fitness classes and so much more!
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October 29, 2021, 9:00 AM - 11:00 AM @ Monona Senior Center
Cribbage2021-10-29T09:00:00Come play Cribbage at the Senior Center.
Monona Senior CenterMononaWI53716 Come play Cribbage at the Senior Center.
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October 29, 2021, 10:00 AM - 11:00 AM @ In person fitness programs in the Lounge, located upstairs from the Senior Center.
Stretch & Tone 2021-10-29T10:00:00Led by Amy Gallagher, this 45 minute class will use light weights and bands to increase tone and flexibility while improving endurance, breathing and core strength.
In person fitness programs in the Lounge, located upstairs from the Senior Center.
MononaWI53716 Led by Amy Gallagher, this 45 minute class will use light weights and bands to increase tone and flexibility while improving endurance, breathing and core strength.
More Details
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October 29, 2021, 10:00 AM - 11:00 AM @ Community Center Lounge
Stretch & Tone2021-10-29T10:00:00Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
Community Center Lounge
1011 Nichols RoadMononaWI53716 Increase tone and flexibility while improving endurance, breathing, and core strength. Light weights and bands will be used.
More Details
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October 29, 2021, 11:00 AM - 12:00 PM
Pilates Fitness 2021-10-29T11:00:00Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
Event Location1011 Nichols RoadMononaWI53716 Learn stretching and strengthening exercises to improve endurance, posture, balance and circulation. Fitness Program in the Lounge located upstairs from the Senior Center.
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October 29, 2021, 12:15 PM - 3:00 PM @ Monona Senior Center
Sheepshead2021-10-29T12:15:00Come to the Monona Senior Center to play Sheepshead
Monona Senior CenterMononaWI53716 Come to the Monona Senior Center to play Sheepshead
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October 29, 2021, 1:00 PM
Free Movie Friday2021-10-29T13:00:00Please call to make a reservation for each movie you plan to attend.
Event Location1011 Nichols RoadMononaWI53716 Please call to make a reservation for each movie you plan to attend.
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