November 28, 2022
2022-11-28T11:00:00
Suggested donation of $5 per person per class
Tai Chi Balance
Monday, November 28, 2022
Tai Chi Balance is a body-mind-spirit practice offered by certified Tai Chi instructor, Jody Curley, featuring Tai Chi and Qigong movements and breathing practices for balance. Movement can be done standing or seated. Have a chair nearby.