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  1. Calendar Overlay Community Development (1)
  2. Calendar Overlay Senior Center (6)

Community Development

  1. Community Development Authority

    January 28, 2020, 6:30 PM @ Monona City Hall
    Conference Room

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Senior Center

  1. Senior Shape-Up

    January 28, 2020, All Day @ Monona Senior Center

    This 45 minute class combines chair-based exercises with movements to get your heart rate up. Weights, bands and plates are used to strengthen posture, improve endurance and circulation.

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  2. Monona Senior Chorus Rehearsal

    January 28, 2020, 10:00 AM - 11:00 AM @ Monona Senior Center

    The Monona Senior Chorus is a group that rehearses weekly on Tuesday mornings as they prepare to perform at various locations in the community. This lively, active group requires that you can read music to participate.

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  3. Chair Yoga

    January 28, 2020, 11:15 AM - 12:15 PM @ Lounge

    Chair-based yoga class focuses on cultivating breath work and relaxation practices, in addition to exploring range of motion and muscular stability. Connecting breath with movement can help to relieve pain and fatigue, while cultivating energy through motion and strength building exercises.

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  4. Carv 'In

    January 28, 2020, 12:00 PM - 3:00 PM @ Monona Senior Center

    Looking for a carving group? Stop in on Tuesday afternoons. Bring your project and tools. Enjoy the company of others who carve while you work on your project. No power tools please. This is not a formal class and no instructor is present. Donations for use of the room will be accepted.

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  5. Hand and Foot 500 Games

    January 28, 2020, 12:30 PM - 3:00 PM @ Monona Senior Center

    Come to play Hand and Foot or 500 with others.

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  6. Scrabble

    January 28, 2020, 1:00 PM - 3:00 PM @ Anderson Room

    Join the group at 1 pm on Tuesdays, bring a friend !!

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